1 on 1 online coaching
You are looking to get started on a healthy lifestyle or you want to change your body shape, tone up or reshape - I have a training program designed for your needs and lifestyle.
I create training and meal plans according to your individual needs, lifestyle and your current physique. Together, you and I, we will work on your dream body. After you purchase a program you will have to fill up the questionary form and send me your 4 side photos (front, profile, back, and he other profile). After analyzing your information I will make and send you your personal program. You can start working on right away.
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I create all the programs myself. Techniques that I use I use in my own training and when training my clients in person.
After purchasing a program you will get all of my contacts that way we can stay in touch 24/7 on any platform at your convenience.
Hey, Olga here.
I'll be your personal trainer and nutritional coach
on the way to your goal.
Lose weight without restriction diets and keep it off even after you lost it
Build muscles, recomposition your body shape in the way you want it
Learn correct exercise techniques
Build glutes. Turn your flat butt into a rounded shape glutes.
Please fill out the form bellow so I can help you to get in the best shape of your life!