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OWELL
Aug 26, 2020
Cardio training.
Cardiovascular fitness is the heart and lungs' ability to supply oxygen-rich blood to the working muscles to use oxygen to produce...
460


OWELL
Aug 15, 2020
GOOD MORNING WITH A SMOOTHIE
Good Morning! ☀️ How do you start your day? I will tell you how I do it. When I wake first thing in the morning, I drink at least a glass...
150


OWELL
Aug 8, 2020
Never stop challenging yourself
I started my fitness bikini career three years ago. Exactly 3 years ago, I competed for the first time in Japan within Japan Body...
610


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