Konnichiwa!!!! Muscle gate is over. I got the 4th place. First of all I want to thank everyone for their support. All of my dear clients...

The day of my competition. 🤗🌸 Not expecting good results. You can't expect results for the work you didn't do. - I didn't do proper...

Both photos were made this year. How did this happen? (second photo) I ate like pig🐽😅 in May. I wasn't bored. And yes I worked out a...

A couple of weeks ago, I started a diet to get ready for my competition. It's not so easy to stay away from carbs with such an intense...

Today gyms in Tokyo was reopened. It's great news to everyone who has been taking care of their physics. Of course, all of the measures...

who i am, life of OG, everything is possible, welcome to my world, perform at your max capacity