BODY DESIGN
ONLINE COACHING
YOUR WAY TO THE BEST SHAPE OF YOUR LIFE
START NOW YOUR LIFE AND BODY TRANSFORMATION WITH INDIVIDUAL METHOD TO YOUR NUTRITION AND WEIGHT TRAINING PROGRAM
THIS
INDIVIDUAL METHOD
IS FOR YOU IF YOU WANT TO
Lose weight without restriction diets and keep it off even after you lost it
Build muscles, recomposition your body shape in the way you want it
Learn what and how to eat for your body. Nutrition is an important part of body transformation
Learn correct gym workout techniques for faster results
Build glutes. Turn your flat butt into a rounded shape glutes.
WHAT YOU WILL GET
3 months
of 1 on 1 coaching
with me
Workout program
made specifically for you
adjusted for you on each step of the way
Nutrition plan
customized for you
adjusted on each step of the way
1 Start on Call
at the start of the program
Food audit for the first 3 days.
(Longer if necessary)
24/7 Support
by me
on each step of your transformation
via text messenger of your choice
Trucking your progress
weight, feelings, body shape and composition
Workout technique monitoring
by me
