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BODY DESIGN

ONLINE COACHING

YOUR WAY TO THE BEST SHAPE OF YOUR LIFE

START NOW YOUR LIFE AND BODY TRANSFORMATION WITH INDIVIDUAL METHOD TO YOUR NUTRITION AND WEIGHT TRAINING PROGRAM​

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THIS

INDIVIDUAL METHOD

IS FOR YOU IF YOU WANT TO

Lose weight without restriction diets and keep it off even after you lost it

Build muscles, recomposition your body shape in the way you want it

Learn what and how to eat for your body. Nutrition is an important part of body transformation 

Learn correct gym workout techniques  for faster results

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Build glutes. Turn your flat butt into a rounded shape glutes

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WHAT YOU WILL GET

3 months

of 1 on 1 coaching

with me

Workout program

made specifically  for you

adjusted for you on each step of the way

Nutrition plan

customized for you

adjusted on each step of the way

1 Start on Call

at the start of the program

Food audit for the first 3 days.

(Longer if necessary) 

24/7 Support

by me

on each step   of your transformation

via text messenger of your choice

Trucking your progress

weight, feelings, body shape and composition

Workout technique monitoring

by me

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FEEL UP THIS FORM TO BOOK YOUR CALL WITH ME

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